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Beyond Mindfulness 🧘🏽
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Mindfulness isn't enough! It's a great skill and tool to cultivate: being calmly aware and...
Don't Give of Yourself 💥
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If you are sensitive, intuitive & empathetic. If you are in any of the healing or service...
Controlling Things
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I've worked with several clients recently on the topic of control:
- in their business
- in sex
- in...
Welcome to the Dark Side 🌒
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In my experience, no change in life is possible without making peace with the shadow.
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I Lost 2 Dear People Last Week - Messages from the Other Side 🌹
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Last week, I lost 2 people in my life. So, today's is a very special newsletter:
- my grandmother...
Is This All Men's Fault? 😉
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Every Monday, I sit down with my spiritual Master Teachers, and ask them questions, at the...