Breathwork 🧘
Mar 06, 2024
If you've been in my world, you know that I learn & explore continuously.
About 2 months ago, I stumbled upon BREATHWORK.
Rather, it was shoveled right into my face - not in a discrete way - haha!
I've done breathwork before but wasn't too impressed - it didn't create much change.
But this time around the person was rather passionate - so I decided to give it a try, then another try, then another ...
It kept drawing me in and creating a necessary structure for discipline, consistency, and connection to my Soul.
The changes have been remarkable for me. I
- moved through some subtle & hidden emotions and limiting beliefs that were holding me back
- strengthened my nervous system to remain calm & non-reactive
- deepened my clarity
- started taking even more aligned actions in my business
- created space for self-recharging while also being a mom & an entrepreneur
- came deeper into my body.
Now I am offering breathwork to my clients. And they too see wonderful results
This is what they say:
- It works
- I'm way more motivated to do things & not get distracted
- It helps me to re-center every day
- I have more creative ideas and follow through with them
- I can access deep emotions I wasn't able to touch & process before.
Breathwork
- accesses the subconscious mind quickly - just in a few minutes
- transforms subconscious patterns - fear, shame, guilt, not-good-enoughness, doubt, playing small, unworthiness & others when done with that intention
- helps to connect to your Higher Self, soul, heart, and see/feel/know aligned actions
- REPEAT!
Yes, repeat, because it's a practice - like anything else! To keep you connected to your True Self. And live, create, choose, and act from that.
I want to offer you the experience of intentional breathwork today. For NEW CLIENTS, I have 5 (YES, 5!!!) open spots to experience a breathwork session with me.
We can focus on your business or life - you choose!
You will receive:
- up to a 1-hour session with me, where I tailor the practice to your needs & goals
- a recording for you for home practice
- a follow-up to answer your questions and provide additional guidance.
To secure your spot, send me an email and tell me that you are interested. I will send you a scheduling link.
Excited!!!
Love,
Mariya